Deep Sleep – Urban Monk Audio Track
Use this powerful tool to relax your muscles, slow your breathing, and replace your common daily thoughts with dreamlike imagery. Deep Sleep will guide you to a deep restful sleep.
Another valuable audio track produced by Well.Org in partnership with Holosync technology. This track is designed to relax your mind and prepare you for a good night’s sleep. As you move into a progressive relaxation meditation with deep breathing, the soundtrack helps you ease down into a deep and peaceful state that delivers you into a good night’s sleep.
Using this track teaches you how to sleep better and is designed to train you how to go there yourself so you don’t need any tools or props to sleep after a while.
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