Urban Monk Book

$19.00

Get the New York Times Best Selling Book The Urban Monk!

Pedram Shojai is the founder of Well.org, a doctor of oriental medicine, the filmmaker behind the films Origins and Vitality, and author of Rise and Shine. Pedram's new book The Urban Monk takes you on a journey across the world and explores everything he's learned and practiced over the last 20 years in the fields of Kung Fu, Tai Chi, Qi Gong, yoga and meditation.

Get the insights Pedram learned over his four years as a Taoist Monk.

Explore eastern-wisdom life hacks to not just survive, but thrive in this new “age of overwhelm.”

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Get the New York Times Best Selling Book The Urban Monk!

Pedram Shojai is the founder of Well.org, a doctor of oriental medicine, the filmmaker behind the films Origins and Vitality, and author of Rise and Shine. Pedram’s new book The Urban Monk takes you on a journey across the world and explores everything he’s learned and practiced over the last 20 years in the fields of Kung Fu, Tai Chi, Qi Gong, yoga and meditation.

Get the insights Pedram learned over his four years as a Taoist Monk.

Explore eastern-wisdom life hacks to not just survive, but thrive in this new “age of overwhelm.”

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