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Zen - Urban Monk Audio Track


This powerful 60 minute meditation track is narrated by Pedram Shojai (who has studied with meditation masters around the world) and overlaid with Holosync brainwave meditation sounds that help induce the alpha state and eases you into a deep relaxed meditative state where stress is relieved and clarity is found. Using this track regularly can really change your relationship with stress and increase Vitality.


  • Gain wisdom and clarity of mind
  • Decrease everyday stress and anxiety
  • More positive thinking
  • Improve quality of sleep
  • Gain peace of mind